November 21, 2012

A little more than...nothing!

No matter how little you do or how slow you move - whatever you can do - is still better than nothing!

November 20, 2012

Are you protecting your self-respect?

So do you have self-respect? Here is a check-list in case you want find out how to retain a high self-respect...:)

November 19, 2012

Less is More? or More is less?

Is your less a bit more? Read through this and see if anything out of this is relevant for you....



November 18, 2012

Plan - to be Punched!

A great quote to start the day - be it for start-ups like ours, or be it in the context of our health - no matter what you do - be prepared for the punch! :)

November 16, 2012

Excercise vs Food

Excellent representation of Exercise vs Food - Words cannot describe any better!