May 20, 2015

True Elements Apple Cider Vinegar

Apple cider vinegar’s uses and benefits dates back to ancient times. It is said to have been used by Hippocrates as a health tonic and by American soldiers in world war to combat indigestion, pneumonia and scurvy. While times may have changed, ACV is still a versatile, well-known home remedy to multiple health problems in many homes.

There are tons of ways to incorporate True Elements ACV into your daily routine, we will tell you how along with its benefits.

Benefits :

Regulates Blood Sugar Levels :

 By far this the most successful benefit of apple cider vinegar. It is really useful for type 2 Diabetics. It has shown great promise in improving insulin sensitivity and helping to lower blood sugar responses after meals.
Helps in Weight Loss: 
As Apple cider vinegar lowers blood sugar and insulin levels, it makes sense that it could help in weight loss.Several research studies suggest that vinegar can increase satiety and even helps in weight loss. It increases the feeling of fullness and help you eat fewer calories, which can lead to reduce weight loss over time.
Good for the Heart: 
Apple cider vinegar may reduce blood triglycerides, cholesterol and blood pressure, but this is yet to be confirmed through research.
May protect against Cancer: 
It is possible that apple cider vinegar may help to prevent cancer. Some studies have shown that apple cider vinegar can slow the growth of cancer cells and shrink tumors but research is still going on. 
Balances over all health: 
Apple cider vinegar will balance overall health of your body system. Research shows that higher acid levels (lower pH level) leads to a lack of energy and infection chances. Hence, apple cider vinegar gives natural boost of energy to body. 
 Natural Detoxifier:
It helps body to detoxify naturally. Stimulates cardiovascular circulation and help detoxify the liver.  
Good for Lymphatic System:
Apple cider vinegar helps to break up mucous throughout the body and cleanse the lymph nodes. Research shows that it can help with allergies because of its ability to reduce mucous, sinus congestion, sore throats and headaches. 
 Treats heartburn naturally: 
Apple cider vinegar works by maintaining acid levels in stomach hence reducing heartburn. Experts say that you should begin to feel the effect soon after taking a teaspoon of apple cider vinegar followed by a glass of water. 
Treats Candida
Apple cider vinegar is rich in natural enzymes that treats candida—yeast growth in body. 
Clears Skin Problems:
Maintains pH level of skin, works as a natural toner and helps clearing multiple skin problems. 
Good for hair: 
Bring back those shiny locks and get rid of dandruff problems naturally with the help of apple cider vinegar. 
Maintains dental health: 
With the help of apple cider vinegar remove teeth stains naturally. 
 Soothes sunburnt skin
 Apple cider vinegar eliminates discomfort in the skin occurred from sunburn. 
Antimicrobial Properties: 
Apple cider vinegar contains high acetic acid content which has antimicrobial properties that can help kill pathogens, including bacteria. Vinegar has been used as a food preservative, and research studies show that it inhibits the multiplication of bacterial growth (like E. coli) in food and protects it from spoiling. It is the natural way to preserve your food for long time.  
Check out all of the awesome and creative ways to add ACV to your life : 
 1) Use 2 Tablespoon True Elements Apple Cider Vinegar with 1 Glass of warm water and little honey in morning empty stomach and half an hour before any meal, if you have high bp, diabetes and weight problem.
 2) Use it as a facial toner. Mix 2 tablespoon with water and apply with cotton, leave it overnight. 
3) Helps with upset stomach—holds antibiotic properties and pectin which soothe the stomach. Try True Elements ACV with warm water. 
4) Use True Elements ACV in your bath. Add ½- 1 cup to your bath water along with Epsom salts and lavender essential oil for a relaxing and detoxifying bath. 
5) Use True Elements apple cider vinegar to get rid of hiccups—the sour taste of a straight teaspoon can stop hiccups. 
 6) Clear a stuffy nose by mixing a teaspoon of True Elevenths ACV in a glass of water and drinking. 
 7) Get rid of bad breath—add ½ Tablespoon of True Elements ACV to a cup of water, and gargle for 10 seconds at a time until the cup is empty. 
 8) Use True Elements apple cider vinegar to soothe a sore throat. Mix 1/4 cup ACV with 1/4 cup of warm water and gargle every hour. 
 9) For Shiny hair and to get rid of dandruff problems, dilute 1 cup of True Elements ACV to water, let it stay in your scalp for 2-3 minutes and rinse. 
10) For white teeth, mix 1 tablespoon True Elements ACV in one cup of water and use just like mouth wash. Use it once a week and see the results.

We are sure you have got enough reasons to give a space to True Elements Apple Cider Vinegar in Your Life and Your Kitchen! 

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